8+ licensed therapists — verified credentials
Find a therapist
who fits.
An independent directory of licensed therapists. Tell us what you're looking for and a real person follows up — usually within one business day.
How it works
A short form. A real follow-up.
We keep it simple on purpose. The hard part is starting.
- 01
Tell us what you need.
Five short questions covering location, what brings you in, and how you'd like to pay. About two minutes.
- 02
We match you.
An intake coordinator reviews your answers and pairs you with a therapist who fits your needs, insurance, and availability.
- 03
Connect with your therapist.
You'll hear from us within one business day to book your first session — telehealth or in-person.
Browse by what brings you in
Specialties
Anxiety
Persistent worry, restlessness, or fear that feels disproportionate to the situation.
Find therapistsDepression
Low mood, loss of interest, and changes in sleep, appetite, or energy that won't lift.
Find therapistsTrauma
Single-event or developmental trauma and its effects on body, mood, and relationships.
Find therapistsADHD
Difficulty with attention, focus, and impulse control that affects work, school, and relationships.
Find therapistsRelationship Issues
Communication, conflict, intimacy, and the recurring patterns inside a relationship.
Find therapistsGrief & Loss
Bereavement, anticipatory grief, and the long tail of loss that doesn't follow a timeline.
Find therapistsPerinatal & Postpartum
Mood, anxiety, and identity changes through pregnancy and the first year of parenthood.
Find therapistsOCD
Intrusive thoughts and compulsive behaviors — typically treated with ERP and CBT.
Find therapistsIn-person and telehealth
Locations
8+
Licensed therapists
3
States served
1 day
Average response time
Common questions
Before you reach out
How does the matching process work?
You answer five short questions about what you need, where you are, and how you'd like to pay. We surface therapists who fit and an intake coordinator follows up to book within one business day.
Is this service free for me?
Yes. The directory and matching are free to use. The sessions you book are billed by the therapist or covered by your insurance.
What if I'm in crisis right now?
If you're in immediate danger, call 911. For mental-health crisis support, call or text 988 (Suicide & Crisis Lifeline), 24 hours a day, anywhere in the U.S.
Can I see a therapist online?
Yes — many therapists offer telehealth sessions. You can filter for telehealth-only or browse therapists licensed in your state.