Specialties

Difficulty with attention, focus, and impulse control that affects work, school, and relationships.

0 therapists

Tools to recognize, slow down, and respond to anger in a way that fits your values.

1 therapist

Persistent worry, restlessness, or fear that feels disproportionate to the situation.

6 therapists

Cyclical shifts in mood, energy, and activity that disrupt daily life.

0 therapists

Intense emotions, unstable relationships, and patterns that DBT and other modalities are well suited to help.

0 therapists

Exhaustion, cynicism, and detachment that builds up from prolonged stress at work or in caregiving.

1 therapist

Adjusting emotionally and practically to a long-term health condition.

0 therapists

Patterns of over-functioning for others at the expense of your own needs and identity.

1 therapist

Low mood, loss of interest, and changes in sleep, appetite, or energy that won't lift.

4 therapists

Support through the legal, emotional, and family transitions of separation.

1 therapist

Safe, trauma-informed support for survivors of intimate-partner or family abuse.

0 therapists

Disordered eating, body image, and the thoughts and feelings tangled up with food.

1 therapist

Recurring disputes, communication breakdowns, and boundary work across generations.

2 therapists

Bereavement, anticipatory grief, and the long tail of loss that doesn't follow a timeline.

2 therapists

Questions of self, culture, gender, sexuality, faith, or role that ask for room to sort through.

4 therapists

The grief, isolation, and decision fatigue of fertility challenges and treatment.

1 therapist

Repair, rebuild, or part with clarity after a breach of trust in a relationship.

1 therapist

Trouble falling or staying asleep that resists sleep hygiene fixes alone.

0 therapists

Moves, career changes, becoming a parent, empty nest — change that asks you to reorganize.

1 therapist

Identity, relationships, fatherhood, and the parts of men's lives that often go unspoken.

1 therapist

Intrusive thoughts and compulsive behaviors — typically treated with ERP and CBT.

2 therapists

Sudden, intense waves of physical and emotional symptoms — and the fear of the next one.

1 therapist

Practical and reflective support for the harder seasons of raising kids and teens.

3 therapists

Mood, anxiety, and identity changes through pregnancy and the first year of parenthood.

2 therapists

Symptoms that follow a traumatic event — flashbacks, hypervigilance, avoidance, and more.

2 therapists

Communication, conflict, intimacy, and the recurring patterns inside a relationship.

5 therapists

Inner criticism, comparison, and the quiet work of relating to yourself more kindly.

3 therapists

Non-suicidal self-injury — understanding it, building safer alternatives, and addressing what underlies it.

1 therapist

The cumulative load that erodes sleep, attention, mood, and connection.

1 therapist

Working with use that's no longer working — whether the goal is moderation, sobriety, or clarity.

3 therapists

Single-event or developmental trauma and its effects on body, mood, and relationships.

3 therapists

The intersections of identity, career, caregiving, body, and relationships that show up in women's lives.

1 therapist

Burnout, transitions, difficult colleagues, and what you actually want out of your work.

0 therapists