Saoirse Kelleher, LCAT, ATR-BC
she/they
Therapy for teens and young adults — identity, anxiety, and the kinds of feelings that don't always have words yet.
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“Therapy for OCD, anxiety, and the patterns that get loud when you're trying to live your life.”
About
I specialize in OCD and the broader family of anxiety disorders — generalized anxiety, panic, health anxiety, and the kinds of intrusive thoughts that send people quietly into a spiral. I also work with substance use, often where it sits next to anxiety and trauma.
The primary tool for OCD is Exposure and Response Prevention (ERP), and we'll build a plan that takes your life seriously: graded, repeatable, and paced for sustainability. For substance use I use Motivational Interviewing and harm-reduction approaches — your goals, my expertise on the tools.
I see clients in Manalapan and via telehealth across New Jersey. I have evening availability and a particular soft spot for clients who've tried therapy before and felt like it didn't quite land.
she/they
Therapy for teens and young adults — identity, anxiety, and the kinds of feelings that don't always have words yet.
they/them
Affirming therapy for LGBTQIA+ adults — trauma, identity, and the work of staying.
she/her
Warm, steady support for anxiety, burnout, and the quieter aftermath of trauma.